Archive for the ‘ my life ’ Category

Ayurvedic Herbs Can Increase Vitality & Energy

20th November 2013 | 0 Comments

Rasayana is the name given to one of the mayor branches of Ayurveda and this is the one that deals with rejuvenation and longevity as well as energy and strength. We live in very different times and everyone needs have enough energy to get through very long days filled with a lot of complicated and [...]


10 Tips From Stephen Amell’s Personal Trainer

16th August 2013 | 0 Comments

Stephen Amell’s personal trainer has whooped him into shape for the first season of the hit tv show Arrow and he plans to do it again for the upcoming season 2. For 2, Amell’s personal trainer Ryan Bennedict designed a hard and rigorous training program to help him build lean muscle while also burning a [...]