Archive for the ‘ Workout ’ Category

10 Tips From Stephen Amell’s Personal Trainer

16th August 2013 | 0 Comments

Stephen Amell’s personal trainer has whooped him into shape for the first season of the hit tv show Arrow and he plans to do it again for the upcoming season 2. For 2, Amell’s personal trainer Ryan Bennedict designed a hard and rigorous training program to help him build lean muscle while also burning a [...]